Kunda is a combination of dance, yoga and fitness that will take you on a journey through movements that are related to the chakras (energy centres) in your body.  Chakras are the power points that release positive energy when moved in the right direction.

Kunda is a fun, uplifting and creative dance.  It is a comibination of powerful asanas, breaths and movements to shake away all of your fears and insecurities bringing energy and vibrancy to your life.

This powerful class is a way to clear your body, calm your mind and become a pure channel so that you’re able to tap into the universal forces and manifest anything you like.

Come and try for yourself – new classes start in July, message for class times and more information.

 

 

Abbey Studio