Join Sarah for Kundalini Style Yoga Teacher Training 2024/2025


Step up to the next level of practice and train with me on our 200hr Yoga Alliance Professionals UK Accredited Teacher Training Course here in beautiful South Devon.

This is a journey to the self, you will leave with courage, confidence and the ability to steer your life in any direction you choose.  You will have an amazing tool kit to springboard you into the world of teaching/sharing your knowledge (if you so wish). A deep and unshakeable connection to the divine and all things sacred. It is a transformation for the mind, body and spirit.

We will study/practice

The History Of Yoga

The Science Behind Kundalini Yoga


Warm up postures/techniques

Kryias (posture sets – the action that creates the change)

Mantra & Meditation

Mudras & Bandhas

Sacred Sound/The Gong

Chakras (Energy Centres in the body)

Consciousness in the Aquarian Age

Pregnancy and other modifications

Anatomy & Physiology (The body system as a whole).

Homework/self study/practice

How to run your own classes/workshops/retreats/business etc

Teaching the course will be myself, Sarah Gilbert – Kundalini Yoga Teacher & Therapist –  Senior Yoga Teacher Trainer.

This course is accredited with Yoga Alliance Professionals UK – I will enrol you at the offset and then you are able to upgrade once you have completed the course.

There are currently 2 spaces for the 1-1 teacher training. The cost is £3,500. Online, (in-person if the geography allows), including retreats, workshops and classes if you would like.

NEW DATES for 2024/2025 – every other Sunday from 15th September, 2024 to 8th June, 2025 – graduation weekend 19th-22nd June, 2025. The cost is £2,500 a £500 deposit to secure your space and then monthly payments are fine from there.

August Intensive – 5th August, 2024 – 3 weeks in the heart of South Devon. Immerse yourself in the training and study.  Accommodation and light meals included. £3,500.  Beginning on Monday 5th August and concluding on Sunday 25th August. There will be 3 days off (10th August, 17th August and 22nd August).


For more details please call or write to Sarah at 07975511128 or I would love to have you join us.

Sarah’s class is life changing and exactly the type of yoga I was looking for, I feel calmer, sleep better and have a much better outlook on life. Sarah is a fantastic teacher, very friendly and always makes everyone feel so welcome at her classes. I can’t recommend her highly enough.
Tam H - Cornwall



Abbey Studio