Join Sarah for Kundalini Style Yoga Teacher Training.

Step up to the next level of practice and train with me on our 200hr Yoga Alliance Professionals UK Accredited Teacher Training Course here in beautiful South Devon.

Our teacher training is a now going to take place at our own space in the heart of Ashburton at ‘Heavenly Holistic Store’. We will also use the beautiful land around the area for outdoor classes/talks.

Full In-Person Training Date: 3rd – 20th October, 2022 – 200hr.

Full In-Person Training Date: 1st – 18th May, 2023 – 200hr.

The fee for in person training is £2,500 with a £500 deposit payable on booking. Payment instalments are an option.

If you would like a list of accommodation nearby please let me know or google search. Our address is Oxford House, 10 West Street, Ashburton, TQ13 7DU. Our little town has lots of accommodation options and we are ten minutes from Dartmoor National Park. Our town has lots of lovely facilities, a post office/gift shop, an artisan bakery, several therapy clinics and beauty salons, a fabulous clothing store, antique shops, a craftmongers, coffee shops, a print design shop, galleries, a florist, restaurants and a gorgeous brunch cafe.

There is also an option for a one-to-one teacher training and the fee for the one-to-one will be £3,500 with a deposit of £500 payable on booking.  The remainder can be paid either in a lump sum or monthly over ten months or a year.

This is a journey to the self, you will leave with courage, confidence and the ability to steer your life in any direction you choose.  You will have an amazing tool kit to springboard you into the world of teaching/sharing your knowledge (if you so wish). A deep and unshakeable connection to the divine and all things sacred. It is a transformation for the mind, body and spirit.

We will study/practice

The History Of Yoga

The Science Behind Kundalini Yoga

Pranayama

Warm up postures/techniques

Kryias (posture sets – the action that creates the change)

Mantra & Meditation

Mudras & Bandhas

Sacred Sound/The Gong

Chakras (Energy Centres in the body)

Consciousness in the Aquarian Age

Pregnancy and other modifications

Anatomy & Physiology (The body system as a whole).

Homework/self study/practice

How to run your own classes/workshops/retreats/business etc

Teaching the course will be myself, Sarah Gilbert – Kundalini Yoga Teacher & Therapist as a trainer teacher and amazing facilitators – Senior Yoga Teacher – Virginia Compton, www.virginiacompton.co.uk who has taught in India and the UK and an accomplished Ayurvedic Therapist/Yoga Teacher & Chef. She works also with Yoga Nidra (she will be sharing her knowledge and skills of Yoga Nidra too) and Women’s Health. Sally Wilson who is a Naad Sound Practitioner who trained with a Kundalini Yoga Master will be sharing her knowledge and expertise on this course and you will get to enjoy a full sound healing journey.

This course is accredited with Yoga Alliance Professionals UK – I will enrol you at the offset and then you are able to upgrade once you have completed the course.

 

For more details please call or write to Sarah at 07975511128 or [email protected] I would love to have you join us.

Sarah’s class is life changing and exactly the type of yoga I was looking for, I feel calmer, sleep better and have a much better outlook on life. Sarah is a fantastic teacher, very friendly and always makes everyone feel so welcome at her classes. I can’t recommend her highly enough.

Tam H - Cornwall

ABBEY STUDIO 
[email protected] | 07975511128

ACCREDITATIONS
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