New retreats…

New retreats…

We are delighted that we can offer something to look forward to this summer.  So far we have secured two new retreats, one in Glastonbury (such a healing and heart felt area) and the other here on Dartmoor.  This morning I went to visit Bala Brook Retreat nestled in a...
Kundalini Yoga and Meditation

Kundalini Yoga and Meditation

The sacred technology of Kundalini Yoga and Meditation has been practiced in the monasteries of India, Tibet, and Nepal for thousands of years.  For millennia the teachings were imparted only to a select few and passed down by word of mouth from guru to student.  The...
Kundalini Yoga Workshops

Kundalini Yoga Workshops

Join Sarah for a transformative morning of breath, movement, mantra and meditation.  Everyone works at their own pace, in their own time and no experience is necessary.  Kundalini Yoga is amazing for distressing the nervous system, rebalancing mind, body and spirit...
Our lovely yoga classes are back…

Our lovely yoga classes are back…

We are delighted that our friendly, uplifting and balancing classes are back for us to enjoy together.  Our classes are about connecting energetically with ourselves and others and this is even more powerful and effective now that we can practice outdoors. The...