
Latest News from Abbey Studio
Our lovely yoga classes are back…
Come and enjoy the beauty of nature and yoga combined…
read moreKUNDALINI CARE PACKAGES
As we are currently not able to practice our wonderful yoga as a group, Sarah is putting together some Kundalini Care Packages, more details coming soon. Keep the peace within. Sat nam
read more1:1 Yoga, Meditation & Mantra Tuition
Join Sarah for a private yoga session, work on overcoming your challenges, set new routines and goals for 2020 and beyond. The session can be at Sarah's house in the heart of Ashburton or at your work or home space. Sarah is qualified in holistic therapies too so you...
read moreMindfulness Based Stress Reduction Programme (8-weeks) with Ellie
Mindfulness is a simple and very powerful practice of training our attention. Its simple in that its really just about paying attention to what's happening here and now (i.e. sensations, thoughts, and emotions) in a non-judgemental way. Its powerful because it can...
read moreThe Joyful Woman – a journey back to self
Joy is a vibration and that joy is a magnet for miracles..
read moreAll next week is Zen Yoga/Mindfulness
Come and practice with us..
read moreSarah’s Kundalini yoga classes were the highlight of my week, I felt strongly connected to the style of yoga from the first session. It is a physical work out that addresses your mental well being at the same time. Sarah creates a beautiful atmosphere, including candles, music, ‘smudging’, using tiger balm, and a purposefully chosen tea to enjoy together after the session. The amount of thought, passion and care that goes into Sarah’s yoga sessions is unsurpassed. My four yr old also went to Star Child Yoga and thoroughly enjoyed it. Sarah is a one off, I would thoroughly recommend her sessions, and miss her greatly!
Nell S - CornwallABBEY STUDIO
[email protected] | 07975511128