Leave your worries and your shoes at the door….. immerse yourself in our wonderful style of yoga which focuses on the energy centres of the body.   Chakras (energy centres) have a direct immediate, and profound effect on our daily lives.  When our energy centres are balanced and in harmony our life can flow in harmony too.  There will be breath work, movement, mantra and meditation followed by a deep and integrating relaxation (Savasana).

Tea and treats will be served afterwards and there will be time for discussion and a chance to ask any questions.

Sunday 24th February, 2019. Investment is £25.  Please email hello@abbeystudio.co.uk to book or for more information.


Abbey Studio